My journey in fitness began in my hometown of Brooklyn, where I was surrounded by my family of athletes whose profound influence left an everlasting mark on my own athletic endeavors. Whether competing on the basketball court, football field, or running track, my passion for winning and the relentless pursuit of self-improvement became ingrained in my character. I relished the team-building environment, sharpened my leadership skills, and discovered an appetite for coaching my fellow teammates and other athletes toward their highest potential. This personal success as an athlete and leader ignited a desire not only to elevate the performance of others in the athletic arena but also to make a positive impact on individuals in need of professional guidance.

 

During my 15 year tenure as a Certified Master Athletic Trainer, I have had the privilege of assisting numerous athletes and professionals in various facets of fitness, including but not limited to strength and conditioning, high-intensity interval training, mobility & corrective exercises, weight loss, sculpting and more!

As your coach, I will create a tailored program designed to address your unique challenges and accentuate your strengths. 

 

I’d love to connect with you about how I can support you on your journey.